HAPPY FOURTH!

In observance of the Holiday Weekend, we will have limited class hours on Friday, July 4th and there will be no classes on Saturday, July 5th. There will not be class for Be Strong Kids.

Be Strong members are encouraged to take advantage of our 24/7 Open Gym policy.

Be Strong will participate in the HERO WOD - GLEN, in honor of U.S. Navy SEAL Glen Doherty, who was killed in the 2012 Benghazi attack. GLEN is designed to push athletes to their limits and test their mental toughness.