WEEKLY WODS

WORKOUT OF THE DAY

MONTHLY SCHEDULE

SEPTEMBER TRAINING FORECAST

WHAT'S HAPPENING THIS MONTH?

SEPTEMBER 9 | WEEK OF 29TH

SEPTEMBER MONTHLY FIT TEST

MONTHLY FIT TEST

SEPTEMBER 12

9-11 MEMORIAL RUCK WALK

FREE TO JOIN- REGISTRATION REQUIRED!

SEPTEMBER 19

ST.JUDE HALF MARATHON

REGISTER | TRAINING SCHEDULE