SCHEDULE

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    Class Times

    Weekly Class Schedule

    CrossFit classes run throughout the week. Open Gym access is included with membership.

    Friday

    TODAY
    5:00 AMCrossFit
    6:00 AMCrossFit
    7:00 AMCrossFit
    9:00 AMCrossFit
    3:30 PMCrossFit
    All DayOpen Gym

    Monday

    5:00 AMCrossFit
    6:00 AMCrossFit
    7:00 AMCrossFit
    3:30 PMCrossFit
    4:30 PMCrossFit
    5:45 PMCrossFit
    All DayOpen Gym

    Tuesday

    5:00 AMCrossFit
    6:00 AMCrossFit
    7:00 AMCrossFit
    9:00 AMCrossFit
    3:30 PMCrossFit
    4:30 PMCrossFit
    5:45 PMCrossFit
    All DayOpen Gym

    Wednesday

    5:00 AMCrossFit
    6:00 AMCrossFit
    7:00 AMCrossFit
    9:00 AMCrossFit
    3:30 PMCrossFit
    4:30 PMCrossFit
    5:45 PMCrossFit
    All DayOpen Gym

    Thursday

    7:00 AMCrossFit
    9:00 AMCrossFit
    4:30 PMCrossFit
    5:45 PMCrossFit
    All DayOpen Gym

    Saturday

    7:00 AMCrossFit
    10:00 AMCrossFit

    Sunday

    All DayOpen Gym

    Open Gym access is available 24/7 for all members.

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    Explore Our Programs

    CrossFit at Be Strong

    CrossFit

    Community-driven group classes with expert coaching for all levels.

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    Nutrition Coaching at Be Strong

    Nutrition Coaching

    One-on-one coaching for lasting health and body composition results.

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    Physical Therapy at Be Strong

    Physical Therapy

    Identify root causes and build lasting solutions for pain-free movement.

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